Thank You (Falettinme Be Mice Elf Agin)

by Michael Alan Dorman | 2013-12-19 18:45

Our yoga practice encourages us to put aside pretense and just be ourselves.

+10Cat & Cow, Thread the Needle, Indudulasana
+20Ardha Surya Namaskar, Tadasana (Hands Clasped), Regular
+30Anjaneyasana > Virabhadrasana I Lunge, Parsvakonasana > Trikonasana
+40Virabhadrasana II > Ardha Chandrasana, Toy Soldier
+50Eka Pada Rajakapotasana (Regular, Thigh Stretch), Agnistambhasana
+60Shalabhasana, Sukhasana Twist, Bharadvajasana I
+70Ardha Matseyandrasana, Upavistha Konasana
+80Omega, Shivasana

Source URL: http://gurave.org/2013/12/19/thank-you-falettinme-be-mice-elf-agin/