by Michael Alan Dorman | 2013-12-05 18:45
Is it going to work or is it not? The only thing you can do is give it everything you have.
| +10 | Supta Ardha Hasta Padangusthasana, Supta Ardha Galavasana, Tadasana, Utthanasana > Parsva Utthanasana |
| +25 | Regular, Vrksasana, Twist, Prasarita Paddotanasana, Ardha Hanumanasana > Parighasana |
| +40 | Virabhadrasana II, Parsvakonasana, Trikonasana, Eka Pada Galavasana (Bar), Eka Pada Rajakapotasana |
| +55 | Shalabhasana, Setubandhansana, Sukhasana (Twist), Ardha Matseyandrasana |
| +70 | Agnistambhasana, Omega, Jathara Parivartanasana, Viparita Karani |
Source URL: http://gurave.org/2013/12/05/you-can-try-the-best-you-can/
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