by Michael Alan Dorman | 2013-11-24 10:00
then it is possible to live the right life.
+10 | Ardha Supta Padangusthasana 1, Regular, Utthan Pristhana |
+20 | Twist, Virabhadrasana I Lunge, Parivrtta Parsvakonasana |
+30 | Parsvakonasana > Trikonasana, Virabhadrasana 1 > Parsvottanasana |
+40 | Pincha Mayurasana, Eka Pada Rajakapotasana (Regular, Thigh Stretch) |
+50 | Setubandha Sarvangasana (Block), Urdhva Dhanurasana |
+60 | Agnistambhasana, Marichyasana III, Ardha Gomukhasana |
+70 | Ardha Matseyandrasana, Janu Sirsasana, Bharadvajasana I |
+80 | Omega, Shivasana |
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