Come get your kool on

by Michael Alan Dorman | 2013-11-10 10:00

We don’t have to know what’s coming, we don’t have to have an idea of what’s next, as long as we’re willing to listen.

+10	Cat & Cow > Twist, Regular, Tadasana (Partner Arms) > Twist, Indudulasana > Vrksasana > Virabhadrasana II
+25	Ardha Hanumanasana > Parighasana > Airplane, Parsvakonasana > Trikonasana, Parivrtta Parsvakonasana > Kali’s Pose
+40	Eka Pada Rajakapotasana (Regular, Parivrtta), Agnistambhasana (Regular, Parivrtta), Sphinx, Ardha Bhekasana
+55	Dhanurasana (Crossbow?), Setubandhansana (> Urdhva Dhanurasana), Balasana, Hanumanasana
+70	Bharadvajasana I, Omega, Janu Sirsasana (Regular, Parivrtta), Jathara Parivartanasana, Viparita Karani

Source URL: http://gurave.org/2013/11/10/come-get-your-kool-on/

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