It’s in the way that you use it

by Michael Alan Dorman | 2013-10-27 10:00

We achieve skillfulness by using everything available to us as well as we can.

+10	Cat & Dog, Regular, Virabhadrasana I Lunge, Anjaneyasana > Parivrtta Parsvakonasana
+25	Virabhadrasana I > Parsvottanasana, Trikonasana, Virabhadrasana I > Parivrtta Trikonasana
+40	Ardha Adho Mukha Svanasana > Adho Mukha Svanasana, Pincha Mayurasana, Eka Pada Rajakapotasana (Regular, Thigh Stretch)
+55	Purvottanasana (I, II), Setubandhasana > Urdhva Dhanurasana, Balasana, Hanumanasana
+70	Janu Sirsasana (Regular, Parsva), Omega, Upavistha Konasana, Supta Baddha Konasana

Source URL: http://gurave.org/2013/10/27/its-in-the-way-that-you-use-it/

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