And I Moved

by Michael Alan Dorman | 2013-09-19 18:45

Sometimes what you reall need to do is…something.

+10	Cat & Dog, Dog > Frog, Shoulder Openers (Strap, Wall), Indudulasana
+25	Anjaneyasana > Parivrtta Parsvakonasana, Trikonasana > Parsvakonasana, Ardha Chandrasana
+40	Ardha Adho Mukha Vrksasana, Eka Pada Rajakapotasana, Eka Pada Rajakapotasana II (Thigh Stretch)
+55	Shalabhasana, Dhanurasana, Agnistambhasana, Gomukhasana
+70	Ardha Matseyandrasana, Marichiyasana III, Janu Sirsasana, Shavasana

Source URL: http://gurave.org/2013/09/19/and-i-moved/

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