by Michael Alan Dorman | 2013-09-05 18:45
Finding the place where we balance effort and ease is the most potent part of the practice
+10 | Cat & Dog, Thread the Needle, Regular, Anjaneyasana |
+25 | Virabhadrasana I Lunge > Parsvottanasana, Tadasana (Arms, Partner), Eka Hasta Padangusthasana > Anjaneyasana |
+40 | Vrksasana > Parivrrta Parsvakonasana, Garudasana > Trikonasana > Ardha Chandrasana, Eka Pada Galavasana (Bar), |
+55 | Eka Pada Rajakapotasana, Agnistambhasana, Baby Cradle, Setubandhasana |
+70 | Ardha Matseyandrasana, Marichiyasana III, Omega, Heart Opener (blanket roll), Shavasana |
Source URL: http://gurave.org/2013/09/05/i-have-only-come-here-seeking-knowledge/
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