by Michael Alan Dorman | 2013-08-29 18:45
Move back to the root of the thing—why are you here?
+10 | Supta Ardha Hasta Padangusthasana (I, III), Purvottonasana, Cat & Dog |
+25 | Regular, Indudulasana > Curldowns, Anjaneyasana > Parivrtta Parsvakonasana, Ardha Galavasana (Bar) |
+40 | Toy Soldier > Jathara Parivartanasana, Eka Pada Rajakapotasana, Bhujangasana (Leg lifts), Shalabhasana |
+55 | Setubandhasana, Ardha Matseyandrasana, Marichiyasana III, Bharadvajasana I |
+70 | Omega, Jathara Parivartanasana > Dwi Pada Yogidandasana |
Source URL: http://gurave.org/2013/08/29/radical/
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