We can face what’s coming with lightness

Don’t let the weight of the world get you down; we can choose to be light and free.

+10Cat & Cow, Tadasana > Indudulasana > Parivrtta Utthanasana, Anjaneyasana
+25Shoulder Openers (Strap), Virabhadrasana 1 > Parsvottanasana, Garudasana > Ardha Chandrasana
+40Parivrtta Adho Mukha Svanasana > Parivrtta Parsvakonasana, Porch Swing > Brigit’s Cross, Sirsasana I
+55Eka Pada Rajakapotasana I > Agnistambhasana, Shalabhasana, Ustrasana
+70Ardha Matseyandrasana, Janu Sirsasana, Supta Padangusthasana (I, II, III)

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Published by Michael Alan Dorman

Programmer, yogi, guitarist, drummer.