The choice is yours and don’t be late

We co-create our experience; it doesn’t have to be imposed upon us.

+5Tadasana (Side Stretches, Shoulder Openers), Parivrtta Utthanasana, Partner grounding (Tadasana, Utthanasana)
+15Parivrtta Adho Mukha Svanasana, Anjaneyasana > Virabhadrasana 1 > Parsvottanasana
+25Porch Swing > Brigit’s Cross, Parivrtta Parsvakonasana > Parivrtta Uttkatasana
+35Eka Pada Rajakapotasana (Regular, Thigh Stretch), Agnistambhasana, Gomukhasana
+45Shalabhasana (Wall), Fingertip Cobra, Dhanurasana
+55Ardha Matseyandrasana, Janu Sirsasana (Regular, Parivrtta), Balasana