by Michael Alan Dorman | 2013-08-06 19:45
We co-create our experience; it doesn’t have to be imposed upon us.
+5 | Tadasana (Side Stretches, Shoulder Openers), Parivrtta Utthanasana, Partner grounding (Tadasana, Utthanasana) |
+15 | Parivrtta Adho Mukha Svanasana, Anjaneyasana > Virabhadrasana 1 > Parsvottanasana |
+25 | Porch Swing > Brigit’s Cross, Parivrtta Parsvakonasana > Parivrtta Uttkatasana |
+35 | Eka Pada Rajakapotasana (Regular, Thigh Stretch), Agnistambhasana, Gomukhasana |
+45 | Shalabhasana (Wall), Fingertip Cobra, Dhanurasana |
+55 | Ardha Matseyandrasana, Janu Sirsasana (Regular, Parivrtta), Balasana |
Source URL: http://gurave.org/2013/08/06/the-choice-is-yours-and-dont-be-late-2/
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