You’re much stronger than you think you are

It’s not about simply enduring, it’s about flourishing even when challenged—being the blade of grass that grows up through the sidewalk.

+10Partner Stretch, Twist, Indudlasana > Rolldown, Anjaneyasana > Parivrtta Parsvakonasana
+25Vrksasana > Virabhadrasana I Lunge > Kali’s Pose, Ardha Hanumanasana > Parighasana, Eka Pada Rajakapotasana I > Agnistambhasana
+40Adho Mukha Vrksasana, Eka Pada Rajakapotasana II (Wall), Dolphin push-ups
+55Shalabhasana > Dhanurasana (Hamstrings), Setubandhasana > Urdhva Dhanurasana
+70Adho Mukha Svanasana, Ardha Matseyandrasana, Janu Sirsasana (Regular, Parivrtta), Partner lower-back release, Viparita Karani?

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Published by Michael Alan Dorman

Programmer, yogi, guitarist, drummer.