by Michael Alan Dorman | 2013-08-01 18:45
Limitations, discomfort, challenges, these are as important as the joy, the ease, the reward.
| +10 | Partner Stretch, Indudlasana, Regular > Twist, Eka Hasta Padangusthasana > Virabhadrasana I Lunge |
| +25 | Anjaneyasana > Parivrtta Parsvakonasana, Virabhadrasana II (Fingers > Forward) > Parsvottanasana |
| +40 | Ardha Adho Mukha Vrksasana, Eka Pada Rajakapotasana I > Agnistambhasana |
| +55 | Shalabhasana > Dhanurasana, Setubandhasana, Ardha Hanumanasana > Parighasana, Child’s Pose |
| +70 | Brigit’s Cross, Omega, Blanket Roll (> Viparita Karani?) |
Source URL: http://gurave.org/2013/08/01/i-can-have-it-all/
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