by Michael Alan Dorman | 2013-06-13 18:45
It’s not just what we do, but the place from which the action arises.
| +10 | Cat & Dog, Thread the Needle, Side bends, Ardha Hasta Padangusthasana > Utthan Pristhana |
| +25 | Anjaneyasana > Parivrtta Parsvakonasana, Virabhadrasana 1 > Parsvottanasana, Parsvakonasana > Trikonasana |
| +40 | Eka Pada Rajakapotasana > Agnistambhasana, Baby Cradle > Krounchasana (Regular, Twist) |
| +55 | Purvottanasana (I, II), Setubandhasana, Ustrasana, Ardha Matseyandrasana > Gomukhasana |
| +70 | Janu Sirsasana (Parsva, Regular), Omega, Upavistha Konasana, Supta Baddha Konasana |
Source URL: http://gurave.org/2013/06/13/my-intentions-are-pure/
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