by Michael Alan Dorman | 2013-04-29 17:30
Yoga is a tool to help us see more clearly. This starts with ourselves, and recognizing our capacity for harming ourselves.
|+5||Cat & Dog, Tadasana, Surya Namaskar (Regular, Indudulasana)|
|+20||Anjaneyasana, Vrksasana, Virabhadrasana II > Parsvakonasana|
|+35||Sucirandrasana, Setubandhansana, Shalabhasana|
|+50||Sukhasana (Twist), Ardha Gomukhasana, Omega, Jathara Parivartanasana|
Source URL: http://gurave.org/2013/04/29/respect-yourself/
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