by Michael Alan Dorman | 2013-04-29 17:30
Yoga is a tool to help us see more clearly. This starts with ourselves, and recognizing our capacity for harming ourselves.
| +5 | Cat & Dog, Tadasana, Surya Namaskar (Regular, Indudulasana) |
| +20 | Anjaneyasana, Vrksasana, Virabhadrasana II > Parsvakonasana |
| +35 | Sucirandrasana, Setubandhansana, Shalabhasana |
| +50 | Sukhasana (Twist), Ardha Gomukhasana, Omega, Jathara Parivartanasana |
Source URL: http://gurave.org/2013/04/29/respect-yourself/
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