Respect yourself

Yoga is a tool to help us see more clearly. This starts with ourselves, and recognizing our capacity for harming ourselves.






+5 Cat & Dog, Tadasana, Surya Namaskar (Regular, Indudulasana)
+20 Anjaneyasana, Vrksasana, Virabhadrasana II > Parsvakonasana
+35 Sucirandrasana, Setubandhansana, Shalabhasana
+50 Sukhasana (Twist), Ardha Gomukhasana, Omega, Jathara Parivartanasana

Print this entry

Published by

Michael Alan Dorman

Programmer, yogi, guitarist, drummer.