by Michael Alan Dorman | 2013-04-14 10:00
| +10 | Cat & Cow, Thread the Needle, Regular, Utthan Pristhana |
| +25 | Utthanasana (Partner), Virabhadrasana II, Prasarita Paddotanasana > Parsvakonasana > Ardha Chandrasana (> Chapasana?) |
| +40 | Adho Mukha Vrksasana (Hanumanasana > Helicopter), Eka Pada Rajakapotasana Prep (Regular, Thigh Stretch), Agnistambhasana, Kali’s Pose |
| +55 | Fingertip Bhujangasana, Ustrasana, Eka Pada Rajakapotasana (Partner), Balasana (Partner) |
| +70 | Omega, Upavistha Konasana, Jathara Parivartanasana |
Source URL: http://gurave.org/2013/04/14/the-kick-inside/
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