All this herky-jerky motion



+5 Cat & Cow, Ardha Surya Namaskar, Regular, Anjaneyasana > Virabhadrasana I
+20 Trikonasana > Parsvakonasana, Parivrtta Adho Mukha Svanasana > Vasisthasana, Virabhadrasana II
+35 Ardha Adho Mukha Svanasana, Eka Pada Rajakapotasana, Anjaneyasana (Thigh Stretch)
+50 Ustrasana, Fingertip Bhujangasana, Setubandhasana
+65 Agnistambhasana, Ardha Matseyandrasana, Omega, Jathara Parivartanasana

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Published by Michael Alan Dorman

Programmer, yogi, guitarist, drummer.