Everything, all the time

by Michael Alan Dorman | 2013-03-28 18:45

We are challenged to let our consciousness permeate our whole body.

+10	Cat & Cow, Ardha Surya Namaskar (Parsva, Shoulder Openers)
+20	Regular, Anjaneyasana > Parivrtta Parsvakonasana
+30	Virabhadrasana II > Trikonasana, Parsvakonasana
+40	Ardha Galavasana Prep, Eka Pada Bhujasana
+50	Eka Pada Rajakapotasana (Regular), Agnistambhasana
+60	Shalabhasana, Setubandhasana
+70	Sukhasana Twist, Ardha Matseyandrasana
+80	Omega, Shivasana

Source URL: http://gurave.org/2013/03/28/everything-all-the-time/

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