Everlong

by Michael Alan Dorman | 2013-03-24 10:00

The bliss we seek is always present within us. We don’t have to think about it, we don’t have to reason about it, we just have to experience it.

+10Ardha Surya Namaskar (Arms, Parsva Utthanasana), Regular, Twist
+25Virabhadrasana I > Parsvottanasana, Parsvakonasana > Trikonasana > Ardha Chandrasana, Goddess Pose
+40Sirsasana I, Navasana > Bakasana (> Sirsasana II)
+55Shalabhasana, Fingertip Cobra, Dhanurasana (x2), Setubandhasana (> Urdhva Dhanurasana?)
+70Omega, Agnistambhasana, Gomukhasana, Jathara Parivartanasana

Source URL: http://gurave.org/2013/03/24/everlong/