Categories
Sequence

Everlong

The truth is in there

The bliss we seek is always present within us. We don’t have to think about it, we don’t have to reason about it, we just have to experience it.

+10Ardha Surya Namaskar (Arms, Parsva Utthanasana), Regular, Twist
+25Virabhadrasana I > Parsvottanasana, Parsvakonasana > Trikonasana > Ardha Chandrasana, Goddess Pose
+40Sirsasana I, Navasana > Bakasana (> Sirsasana II)
+55Shalabhasana, Fingertip Cobra, Dhanurasana (x2), Setubandhasana (> Urdhva Dhanurasana?)
+70Omega, Agnistambhasana, Gomukhasana, Jathara Parivartanasana

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By Michael Alan Dorman

Programmer, yogi, guitarist, drummer.