It’s everywhere

by Michael Alan Dorman | 2013-03-14 18:45

Feel the pulse move, but also the moments when it is still.

+10	Cat & Cow, Ardha Surya Namaskar (Regular, Hands Clasped)
+20	Regular, Anjaneyasana > Virabhadrasana I Lunge
+30	Parsvakonasana > Trikonasana, Virabhadrasana II > Ardha Chandrasana
+40	Ardha Galavasana Prep, Malasana > Bakasana, Navasana
+50	Eka Pada Rajakapotasana (Regular, Thigh Stretch), Agnistambhasana
+60	Shalabhasana, Sukhasana Twist, Bharadvajasana I
+70	Ardha Matseyandrasana, Upavistha Konasana
+80	Omega, Shivasana

Source URL: http://gurave.org/2013/03/14/its-everywhere/

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