Ganesh stands in the doorway

by Michael Alan Dorman | 2013-03-11 17:30

There is a place within each transition—though still part of the pulse—where we can find stillness.

+5	Cat & Cow, Ardha Surya Namaskar (Regular, Parsva Adho Mukha Svanasana, Virabhdrasana I)
+20	Anjaneyasana, Virabhadrasana II, Parsvakonasana
+35	Sucirandrasana, Shalabhasana, Bhujangasana, Dhanurasana
+50	Ardha Matseyandrasana, Ardha Gomukhasana, Omega, Jathara Parivartanasana

Source URL: http://gurave.org/2013/03/11/822/

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