Categories
Sequence

The mind is a horse…

It’s not all about being analytical

…it can take you to the gate, but no further

+10Partner Stretch, Regular, Parivrtta Adho Mukha Svanasana, Parivrtta Parsvakonasana
+25Vrksasana > Ardha Galavasana, Virabhdrasana II > Parsvakonasana, Trikonasana > Ardha Chandrasana
+40Eka Pada Rajakapotasana, Bhekasana, Fingertip Bhujasana, Ustrasana
+55Ardha Gomukhasana, Ardha Matseyandrasana, Bharadvajasana I (Bolster), Supta Baddhakonasana

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By Michael Alan Dorman

Programmer, yogi, guitarist, drummer.