Free your mind and your ass will follow

by Michael Alan Dorman | 2013-02-24 10:00

To be able to see ourselves as more than our mind, we must step outside.

+10Regular, Vasisthasana Prep, Virabhadrasana II, Ardha Galavasana
+25Vasisthasana (Tree) > Parivrtta Parsvakonasana, Parsvakonasana > Trikonasana > Ardha Chandrasana
+40Eka Pada Rajakapotasana I Prep (Regular, Thigh Stretch), Eka Pada Rajakapotasana II Prep (Thigh Stretch), Ustrasana (Thigh Stretch)
+55Purvotanasana, Setubandhasana > Urdhva Dhanurasana, Balasana
+70Agnistambhasana, Ardha Gomukhasana, Jathara Parivartanasana, Dwi Pada Yogidandasana

Source URL: http://gurave.org/2013/02/24/free-your-mind-and-your-ass-will-follow/