by Michael Alan Dorman | 2013-02-11 17:30
Our lives can impinge on our peace of mind, our feeling of centeredness. The Sutras acknowledge this; it’s not a failure, it’s just life. Pick yourself up and continue.
+10 | Regular, Anjaneyasana > Virabhadrasana I, Parivrtta Parsvakonasana > Virabhadrasana II |
+25 | Vrksasana > Parsvakonasana, Trikonasana > Vasisthasana, Navasana |
+40 | Eka Pada Rajakapotasana II (Thigh Stretch), Ustrasana, Setubandhasana |
+55 | Eka Pada Rajakapontasana Prep, Omega, Supta Baddhakonasana |
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