I’ve seen it all

by Michael Alan Dorman | 2013-02-04 17:30

The challenge of the practice is that we need to see so many small things in order to apprehend the full picture.

+10Ardha Surya Namaskar (Regular, Utthan Pristhana, Anjaneyasana > Parivrtta Parsvakonasana), Pez Dispenser
+25Virabhadrasana II, Parsvakonasana, Trikonasana, Eka Pada Rajakapotasana II Prep (This stretch at wall)
+40Eka Pada Rajakapotasana Prep, Eka Pada Bhekasana, Heart opener + Core, Ustrasana, Setubandhasana
+55Marichiyasana III, Omega, Viparita Karani

Source URL: http://gurave.org/2013/02/04/ive-seen-it-all-2/