Preserve your memories, they’re all that’s left you

by Michael Alan Dorman | 2013-01-20 10:00

To be able to see the past without our biases, our desires and expectations, this, too is a path to Samadhi.

+10	Cat & Cow, Regular, Parsva Adho Mukha Svanasana, Parivrtta Adho Mukha Svanasana, Thread the Needle, Ardha Dhanurasana
+25	Prasarita Paddotanasana (Regular, Twist), Trikonasana, Parivrtta Parsvakonasana, Virabhadrasana I > Parsvottanasana > Parivrtta Trikonasana
+40	Sirsasana I (Regular, Parivrtta), Eka Pada Rajakapotasana (Regular, Parivrtta), Agnistambhasana (Regular, Parivrtta)
+55	Sphinx, Ardha Bhekasana, Setubandhansana (Eka Pada Twist), Balasana (> Parivrtta Balasana)
+70	Bharadvajasana I, Omega, Jathara Parivartanasana, Heart Opener (blanket roll)

Source URL: http://gurave.org/2013/01/20/preserve-your-memories-theyre-all-thats-left-you/

---