by Michael Alan Dorman | 2012-12-10 17:30
Our aspirations can give us something to work toward.
| +5 | Cat & Cow, Regular (x3), Anjaneyasana |
| +20 | Ardha Hanumanasana > Parighasana, Parivrtta Parsvakonasana, Virabhadrasana II > Parsvakonasana |
| +35 | Trikonasana (Regular, Parsvakonasana Arm), Eka Pada Rajakapotasana, Agnistambhasana, Ardha Bhekasana |
| +50 | Shalabhasana, Dhanurasana, Ardha Matseyandrasana, Omega, Jathara Parivartanasana |
Source URL: http://gurave.org/2012/12/10/elevate-your-game/
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