by Michael Alan Dorman | 2012-12-03 17:30
We can’t always rely on our conscious, rational ability to choose. Sometimes we have to work with things that are less concrete.
+5 | Cat & Cow, Ardha Surya Namaskar A, Regular, Anjaneyasana |
+20 | Virabhadrasana II, Parivrtta Parsvakonasana, Parsvakonasana, Trikonasana |
+35 | Eka Pada Rajakapotasana (Regular), Ardha Bhekasana, Shalabhasana (Hands at occiput), Dhanurasana |
+50 | Ardha Hanumanasana, Eka Pada Rajakapotasana, Ardha Matseyandrasana, Omega, Jathara Parivartanasana |
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