Be Inspired

When we can’t feel the light within, we can always let ourselves bask in the light of others.

+10Regular, Twist, Anjaneyasana, Virabhadrasana I > Virabhadrasana II
+25Ardha Hanumanasana > Parivrtta Parsvakonasana, Trikonasana (Regular, Wide), Adho Mukha Vrksasana (Jump with wide legs)
+40Eka Pada Rajakapotasana (Regular, Thigh Stretch), Ardha Bhekasana, Ustrasana, Adho Mukha Svanasana (Partner)
+55Eka Pada Rajakapotasana, Hanumanasana, Baby Cradle > Krounchasana (Regular, Parivrtta), Surya Yantrasana
+70Ardha Matseyandrasana, Janu Sirsasana (Regular, Parivrtta or Variation), Omega, Jathara Parivartanasana

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Michael Alan Dorman

Programmer, yogi, guitarist, drummer.