Of Course

by Michael Alan Dorman | 2012-11-18 10:00

Know your destination in order to find it. Imagine what you seek.

+5Cat & Cow, Thread the Needle, Regular, Virabhadrasana II
+20Anjaneyasana > Parivrtta Parsvakonasana, Garudasana > Virabhadrasana III > Parsvakonasana, Trikonasana (Regular, Parsvakonasana Arm)
+35Adho Mukha Vrksasana, Eka Pada Rajakapotasana (Regular, Thigh Stretch), Hanumanasana
+50Shalabhasana, Setubandhasana (> Urdhva Dhanurasana?), Balasana
+65Ardha Matseyandrasana, Janu Sirsasana (Regular, Parivrtta), Omega, Jathara Parivartanasana

Source URL: http://gurave.org/2012/11/18/of-course/