by Michael Alan Dorman | 2012-11-12 17:30
We experiment with our focus to understand how best to find it, so we may apply it where needed.
|+5||Cat & Dog, Regular, Shoulder Opener (Strap), Anjaneyasana|
|+15||Shoulder Opener (Wall), Anjaneyasana, Adho Mukha Svanasana (Shoulders), Virabhadrasana II|
|+25||Chaturanga (Shoulders), Parsvakonasana, Trikonasana (Regular, Parsvakonasana Arm)|
|+35||Utthanasana (Arms w/ partner), Eka Pada Rajakapotasana (Garudasana Arms), Ardha Bhekasana|
|+45||Shalabhasana, Dhanurasana, Ardha Matseyandrasana, Gomukhasana|
|+55||Agnistambhasana, Omega, Jathara Parivartanasana|
|+65||Happy Baby, Shavasana|
Source URL: http://gurave.org/2012/11/12/keep-your-eye-on-the-prize/
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