Keep your eye on the prize

by Michael Alan Dorman | 2012-11-12 17:30

We experiment with our focus to understand how best to find it, so we may apply it where needed.

+5	Cat & Dog, Regular, Shoulder Opener (Strap), Anjaneyasana
+15	Shoulder Opener (Wall), Anjaneyasana, Adho Mukha Svanasana (Shoulders), Virabhadrasana II
+25	Chaturanga (Shoulders), Parsvakonasana, Trikonasana (Regular, Parsvakonasana Arm)
+35	Utthanasana (Arms w/ partner), Eka Pada Rajakapotasana (Garudasana Arms), Ardha Bhekasana
+45	Shalabhasana, Dhanurasana, Ardha Matseyandrasana, Gomukhasana
+55	Agnistambhasana, Omega, Jathara Parivartanasana
+65	Happy Baby, Shavasana

Source URL: http://gurave.org/2012/11/12/keep-your-eye-on-the-prize/

---