by Michael Alan Dorman | 2012-11-07 17:30
We cultivate the deepest knowledge in the simplest things.
| +5 | Three Part Breath (Supine), Cat & Dog, Regular Anjaneyasana > Virabhadrasana I Lunge |
| +20 | Parivrtta Parsvakonasana, Parsvakonasana, Trikonasana, Virabhadrasana II |
| +35 | Eka Hasta Padangusthasana (I, II), Garudasana, Sucirandrasana, Eka Pada Rajakapotasana II Thigh Stretch, Purvottanasana |
| +50 | Setubandhasana, Ardha Matseyandrasana, Agnistambhasana, Ardha Gomukhasana, Omega |
| +65 | Jathara Parivartanasa, Weil Pranayama |
Source URL: http://gurave.org/2012/11/07/you-take-my-breath-away/
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