by Michael Alan Dorman | 2012-10-28 10:00
Befriend the happy, have compassion for the sad, rejoice in the virtuous, and shun the wicked.
| +5 | Partner stretch, Cat & Dog, Thread the Needle, Regular |
| +20 | Twist, Vrksasana > Lizard, Eka Hasta Padangusthasana > Ardha Hanumanasana, Parivrtta Parsvakonasana |
| +35 | Parsvakonasana > Ardha Chandrasana > Eka Pada Galavasana > Trikonasana, Eka Pada Rajakapotasana |
| +50 | Eka Pada Rajakapotasana II Prep (Wall), Fingertip Bhujasana, Dhanurasana, Ustrasana |
| +65 | Ardha Matseyandrasana, Supta Ardha Padmasana, Bharadvajasana (I or II), Janu Sirsasana (Regular) |
Source URL: http://gurave.org/2012/10/28/youre-my-best-friend/
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