You’re my best friend

Befriend the happy, have compassion for the sad, rejoice in the virtuous, and shun the wicked.

+5Partner stretch, Cat & Dog, Thread the Needle, Regular
+20Twist, Vrksasana > Lizard, Eka Hasta Padangusthasana > Ardha Hanumanasana, Parivrtta Parsvakonasana
+35Parsvakonasana > Ardha Chandrasana > Eka Pada Galavasana > Trikonasana, Eka Pada Rajakapotasana
+50Eka Pada Rajakapotasana II Prep (Wall), Fingertip Bhujasana, Dhanurasana, Ustrasana
+65Ardha Matseyandrasana, Supta Ardha Padmasana, Bharadvajasana (I or II), Janu Sirsasana (Regular)

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Michael Alan Dorman

Programmer, yogi, guitarist, drummer.