Follow the yellow brick road

by Michael Alan Dorman | 2012-10-25 09:30

Beware the Lions and Tigers and Bears!

+10	Indudulasana, Parivrtta Utthanasana, Regular, Anjaneyasana > Virabhadrasana I Lunge > Ardha Hanumanasana
+25	Eka Hasta Padangusthasana > Utthan Pristhana (> Baby Chaturanga?), Parivrtta Parsvakonasana, Parsvakonasana > Trikonasana > Ardha Chandrasana
+40	Eka Pada Galavasana, Baddha Parsvakonasana, Eka Pada Rajakapotasana (Regular, Thigh Stretch)
+55	Eka Pada Bhekasana, Shalabhasana > Dhanurasana, Setubandhasana (> Urdhva Dhanurasana?), Balasana
+70	Ardha Matseyandrasana, Gomukhasana, Janu Sirsasana, Omega, Jathara Parivartanasana
+85	Shavasana

Source URL: http://gurave.org/2012/10/25/follow-the-yellow-brick-road/

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