by Michael Alan Dorman | 2012-10-17 06:30
We support ourselves so we can support others
| +5 | Regular, Anjaneyasana, Virabhadrasana I Variation, Parivrtta Parsvakonasana, Chili-Pepper Jump Switches |
| +20 | Virabhadrasana II, Parsvakonasana, Vrksasana > Trikonasana, Vasisthasana > Wild Thing, Sucirandrasana |
| +35 | Dhanurasana (Parsva), Setubandhasana, Ardha Matseyandrasana, Agnistambhasana (Parivrtta), Janu Sirsasana (Regular, Parivrtta) |
| +50 | Sarvangasana, Viparita Karani |
Source URL: http://gurave.org/2012/10/17/serve-the-servants/
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