by Michael Alan Dorman | 2012-07-15 10:00
We may never come unstuck. But if we don't try, we can be certain.
| +10 | Anjaneyasana > Virabhadrasana 1 Lunge > Utthan Pristhana, Eka Hasta Padangusthasana (I, II) > Ardha Hanumanasana > Parighasana |
| +30 | Virabhadrasana II > Parsvakonasana > Trikonasana, Parsvakonasana (at wall), Ardha Chandrasana (at wall) |
| +45 | Adho Mukha Vrksasana |
| +50 | Hanumanasana, Shalabhasana (Partner, Solo), Urdhva Dhanurasana, Balasana |
| +65 | Ardha Matseyandrasana > Gomukhasana, Janu Sirsasana (Regular, Parivrtta), Paschimottanasana |
| +80 | Jathara Parivartanasana, Dwi Pada Yogidandasana |
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