The Four Rs

We reason, we consider, we delight, we are.

+10Cat & Dog, Thread the Needle, Side bends, Ardha Hasta Padangusthasana > Utthan Pristhana
+25Anjaneyasana > Parivrtta Parsvakonasana, Virabhadrasana 1 > Parsvottanasana, Parsvakonasana > Trikonasana
+40Sirsasana I, Eka Pada Rajakapotasana > Agnistambhasana, Baby Cradle > Eka Pada Bhujasana
+55Purvottanasana (I, II), Setubandhasana, Ustrasana, Ardha Matseyandrasana > Gomukhasana
+70Janu Sirsasana (Parsva, Regular), Omega, Upavistha Konasana, Supta Baddha Konasana