The End

Don’t mourn the things that have passed. Celebrate them.

+10Utthan Pristhana > Kali’s Pose, Virabhadrasana I Lunge > Parivrtta Parsvakonasana, Ardha Hanumanasana > Parighasana
+25Baddha Parsvakonasana > Baddha Ardha Chandrasana > Baddha Trikonasana, Utkatasana > Ardha Galavasana > Ardha Chandrasana > Vasisthasana > Hanumanasana
+40Sirsasana (I > II > III) > Utthanasana, Hanuman at the wall, Eka Pada Rajakapotasana (Regular, Thigh Stretch > Shoulder Opener)
+55Ustrasana (Drop Back), Urdhva Dhanurasana
+70Ardha Matseyandrasana, Upavistha Konasana > Kurmasana, Janu Sirsasana (Regular, Parivrtta), Jathara Parivartanasana

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Michael Alan Dorman

Programmer, yogi, guitarist, drummer.