by Michael Alan Dorman | 2012-05-20 10:00
What stirs our memory? What shape does it take? How does it bind us deeper in our web of connection?
| +10 | Regular, Vrksasana > Parsvakonasana Prep, Virabhadrasana II > Eka Pada Galavasana Prep |
| +25 | Parivrtta Parsvakonasana > Trikonasana, Virabhadrasana 1 > Parsvottanasana > Parivrtta Trikonasana |
| +40 | Adho Mukha Vrksasana (Press up), Eka Pada Rajakapotasana, Agnistambhasana, Shoulder Opener at the wall |
| +55 | Ustrasana (Partner roots), Urdhva Dhanurasana, Balasana |
| +70 | Janu Sirsasana (Regular, Parivrtta), Marichiyasana 3, Omega, Dwi Pada Yogidandasana, Shavasana |
Source URL: http://gurave.org/2012/05/20/in-memory-of-elizabeth-reed/
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