There’s nothing you sing that hasn’t been sung

by Michael Alan Dorman | 2012-05-03 18:45

We each have our unique quality, but our human experience will always hold much in common.

+10	Anjaneyasana, Virabhadrasana I Lunge (with block under knee almost twist), Parivrtta Parsvakonasana
+25	Parsvakonasana > Trikonasana, Ardha Vasisthasana (as psoas stretch), Navasana > Ardha Navasana, Eka Pada Bhujasana
+40	Lunge (at wall), Adho Mukha Vrksasana, Eka Pada Rajakapotasana (Block under knee, Turn toward knee)
+55	Shalabhasana (Hands on hips individual legs), Setubandhasana (Asymmetrical block), Gomukhasana > Ardha Matseyandrasana
+70	Janu Sirsasana, Omega, Dwi Pada Yogidandasana, Shavasana

Source URL: http://gurave.org/2012/05/03/theres-nothing-you-sing-that-hasnt-been-sung/

---