Thinks like me

There’s no experience we’ve had that is so unique that it can’t be shared.

+10Anjaneyasana > Eka Pada Rajakapotasana II (Thigh Stretch), Virabhadrasana I Lunge (with block under knee almost twist), Parivrtta Parsvakonasana
+25Parsvakonasana (Inner spiral assist) > Trikonasana, Ardha Vasisthasana (as psoas stretch), Navasana > Ardha Navasana, Lunge (at wall)
+40Adho Mukha Vrksasana, Eka Pada Rajakapotasana (Block under knee, Turn toward knee), Supta Virasana (Partner)
+55Shalabhasana (Hands on hips individual legs), Setubandhasana, Agnistambhasana > Baby Cradle, Ardha Padmasana
+70Janu Sirsasana (Regular, Parivrtta), Dwi Pada Yogidandasana, Shavasana

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Michael Alan Dorman

Programmer, yogi, guitarist, drummer.