Roll up, see the show

Setting aside distractions is a path to engaging with our experience.

1.5 vṛttayaḥ pañcatayyaḥ kliṣṭā ‘kliṣṭāḥ

1.6 pramāṇa viparyaya vikalpa nidrā smṛtayaḥ

+5Regular, Virabhadrasana II, Parsvottanasana (Variation), Uttkatasana > Parsvakonasana
+20Parivrtta Uttkatasana > Parivrtta Parsvakonasana, Trikonasana > Ardha Chandrasana > Ardha Chandra Chapasana > Eka Pada Galavasana
+35Adho Mukha Vrksasana (Backbend?), Eka Pada Rajakapotasana (Regular, Thigh Stretch, Parivrtta), Kali’s Pose
+50Supta Virasana (Partner), Urdhva Dhanurasana (Regular, Eka Pada Variations w/ partner), Balasana (Partners)
+65Hanumanasana, Agnistambhasana, Ardha Gomukhasana, Janu Sirsasana (Regular, Parivrtta), Dwi Pada Yogidandasana

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Michael Alan Dorman

Programmer, yogi, guitarist, drummer.