by Michael Alan Dorman | 2012-02-23 18:45
We don’t need anything else to find this place of peace.
| +5 | Cat & Dog, Table (Contractions, Extensions) > Ardha Dhanurasana (Both sides), Parivrtta Adho Mukha Svanasana |
| +20 | Regular, Twisted, Parivrtta Parsvakonasana, Vrksasana (Regular, Parsva) |
| +35 | Virabhadrasana II, Trikonasana, Adho Mukha Vrksasana |
| +50 | Eka Pada Galavasana, Eka Pada Rajakapotasana (Regular, Thigh Stretch), Eka Pada Bhekasana, Shalabhasana (Hands bound, lifted), Setubandhasana |
| +65 | Janu Sirsasana (Regular, Parivrtta), Sarvangasana, Utthanasana, Shavasana |
Source URL: http://gurave.org/2012/02/23/niralambaya-shantaya/
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