Gurave

by Michael Alan Dorman | 2012-02-12 10:00

Why fight who you really are?

+10	Prasarita Paddotonasana (Regular, Parivrtta), Parsva Adho Mukha Svanasana > Parsvakonasana Prep
+20	Parivrtta Parsvakonasana > Parsvakonasana, Anjaneyasana > Trikonasana > Ardha Chandrasana
+30	Chili-pepper Jump Switches, Pincha Mayurasana
+40	Parsva Bakasana > Dwi Pada Koundinyasana > Eka Pada Koundinyasana I, Eka Pada Koundinyasana II > Porch Swing
+50	Eka Pada Rajakapotasana I Prep (Regular, Thigh Stretch), Purvottonasana
+60	Fingertip Bhujasana, Ustrasana (Laguvadrasana ?), Balasana (Partners)
+70	Supta Padangusthasana (I, II, III), Jathara Parivartanasana, Shavasana

Source URL: http://gurave.org/2012/02/12/gurave/

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