Straight to my heart

by Michael Alan Dorman | 2012-01-29 10:00

Can we listen, really listen?

+10Regular > Twist, Vrksasana > Parivrtta Vrksasana, Eka Hasta Padangusthasana III > Trikonasana
+25Parivrtta Parsvakonasana > Parivrtta Uttkatasana, Baddha Parsvakonasana > (Baddha?) Ardha Chandrasana, Ardha Galavasana > Bakasana
+40Ardha Adho Mukha Vrksasana, Adho Mukha Vrksasana (Hanuman), Eka Pada Rajakapotasana Prep (Regular, Thigh stretch), Agnistambhasana (Regular, Parivrtta)
+55Setubandhasana (Regular, Eka Pada, Partner Eka Pada), Urdhva Dhanurasana, Adho Mukha Svanasana > Ardha Hanumanasana
+70Janu Sirsasana (Regular, Parivrtta), Sarvangasana, Viparita Karani

Source URL: http://gurave.org/2012/01/29/straight-to-my-heart/