by Michael Alan Dorman | 2011-12-19 18:00
Shiva Drishti is the cultivation of the ability to see the auspicious in any moment, however challenging.
| +5 | Cat & Dog, Thread the Needle, Indudalasana > Parivrtta Utthanasana, Ardha Hanumanasana > Parighasana, Parivrtta Parsvakonasana |
| +20 | Trikonasana > Parsvottanasana Variation, Parsvakonasana > Ardha Hanumanasana, Vasisthasana > Hanumanasana |
| +35 | Adho Mukha Vrksasana, Eka Pada Rajakapotasana (Regular, Thigh stretch), Kali’s Pose |
| +50 | Shalabasana, Dhanurasana, Ustrasana (Partner), Balasana (Partner) |
| +65 | Janu Sirsasana (Regular, Parivrtta), Omega, Viparita Karani |
Source URL: http://gurave.org/2011/12/19/taking-the-wide-view/
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